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Live More: Active 2nd Edition DVD included - Darren Morton


Live More: Active 2nd Edition DVD included - Darren Morton


Item Number: 1251240
ISBN: 9781925044447

Author/Artist: Moreton, Darren
Publisher/Label: Signs Publishing
Release Date: 2016

Weight: 0.53
Live More: Active 2nd Edition DVD included - Darren Morton
Price: $29.95 Inc. GST
In stock:25 +



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This new updated edition brings together the latest scientific and medical research regarding our inactivity crisis and how to beat it.  More than a collection of information, it also offers the inspiration to activate your life for good through a 21-day program that shows what to do and why and how to overcome the challenges that often drain our motivation. 

Includes DVD of simple exercise and stretching routines to help you activate your life.
188 pages, Paperback.