Healthy and Strong 

An adequate nutrition during childhood and adolescence is one of the great tools for preventing and fighting disease in a human beings life.  In reality, it is one of the great legacies parents transmit to their children.  Hence the importance to have a complete children's food guide.  Healthy and Strong represents an indispensable nutritional manual which takes you through your childrens development process, through pregnancy, lactation and adolescence.  The reading and implemenatation of the advice contained may help in the prevention of future health problems in our sons and daughters.